Feeling Trapped? The Impact of Relying on Your Instincts in the Wrong Environment

Feeling Trapped? The Impact of Relying on Your Instincts in the Wrong Environment

This morning, as I walked out into my garage, I was taken aback by a peculiar noise. Being partially deaf in one ear, I struggled to locate its source, but the sound was unmistakable—a distinct flapping that echoed through the space. As I looked around, perplexed, I soon discovered the source of the commotion: a…

Brazilian Jiu Jitsu Champion on Competing Growing & Mindset

Brazilian Jiu Jitsu Champion on Competing Growing & Mindset

Have you ever wondered how champions think differently? In this video we capture a rare glimpse of the thought patterns, visualization techniques and tools to keep the ego in check, as used by 2 time Brazilian Jiu Jitsu Champion Mark Bond. The wisdom and disciplined thought patterns can help anyone regardless if you ever plan…